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The Sport of Pool Billiards 1
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The Sport of Pool Billiards 1
Ключевые идеи книги: Библия бега. Свод знаний о беге. Тим Ноукс
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Ключевые идеи книги: Библия бега. Свод знаний о беге. Тим Ноукс
Современная система спортивной подготовки
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Современная система спортивной подготовки
Training of defensive and semi-offensive cooperative defense strategies for handball teams
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Training of defensive and semi-offensive cooperative defense strategies for handball teams
Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)
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Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)
Gaining positional advantage using passing feints (TU 10)
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Gaining positional advantage using passing feints (TU 10)
Improving passing precision during running movements (TU 2)
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Improving passing precision during running movements (TU 2)
Step-by-step development of initial actions after a fast throw-off (TU 19)
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Step-by-step development of initial actions after a fast throw-off (TU 19)
Improving passing precision when initiating the first wave (TU 7)
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Improving passing precision when initiating the first wave (TU 7)
Improving speed play for fast break situations (TU 4)
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Improving speed play for fast break situations (TU 4)
Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)
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307 ₽
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Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)
Developing and improving the shooting movement (TU 5)
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Developing and improving the shooting movement (TU 5)
Series of shots with reflexive jumping power training (TU 3)
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Series of shots with reflexive jumping power training (TU 3)
Systematic development of handball offense concepts
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Systematic development of handball offense concepts
Handball-specific endurance training in game-like situations (TU 15)
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Handball-specific endurance training in game-like situations (TU 15)
Training of stem shot variants for back position players – decision-making TU (28)
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Training of stem shot variants for back position players – decision-making TU (28)
Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system
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Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system
Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system
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Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system
Effective goalkeeper warm-up shooting
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Effective goalkeeper warm-up shooting
Handball Practice 9 - Basic offense training for players aged 9 to 12 years
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Handball Practice 9 - Basic offense training for players aged 9 to 12 years
Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave
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Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave
Opening playing variants against various defense systems
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Opening playing variants against various defense systems
Задачи и этюды
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Задачи и этюды
Rock Climbing
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Rock Climbing
Ключевые идеи книги: Жизнь Майкла Джордана. Роланд Лазенби
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Ключевые идеи книги: Жизнь Майкла Джордана. Роланд Лазенби
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