Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

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This training unit focuses on the interaction of the back position players with each other regarding piston movement/countermovement and passing to the pivot. Following warm-up, the back position players take the first methodical step regarding the interaction with the pivot during the ball familiarization phase. During the goalkeeper warm-up shooting and a subsequent offense exercise, the players practice the piston movement/countermovement which should result in a shot. In the following two small group exercises, the players stepwise further develop their piston movement/countermovement and the interaction with the pivot. The final exercise combines the different elements that the players practiced before with an initial action and creative continuous playing. <br/> The training unit consists of the following key exercises: –&#160;Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes) –&#160;Warm-up/Stretching (10/20) –&#160;Ball familiarization (10/30) –&#160;Goalkeeper warm-up shooting (10/40) –&#160;Offense/Individual (10/50) –&#160;Offense/Small groups (15/65) –&#160;Offense/Small groups (15/80) –&#160;Offense/Team (10/90) Training unit total time: 90 minutes <br/> Difficulty: High level (youth teams from 15 years of age and older)