Puzzles for Mindfulness Sudoku. Let this Collection Bring you to a State of Calm Relaxation
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The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.
Характеристики
Издательство:
Arcturus
Год издания:
2024-01-01
ISBN:
9781789504217
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